Open-Level Yoga for All

Expert: Sonic Yoga Studio

Recorded Program Recorded Session

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This class offers a versatile yoga experience suitable for all levels. Teachers gauge the participants’ abilities and tailor the class accordingly, focusing on safety and compassion. These sessions generally fall between Level 1 and Level 2, providing an inclusive and adaptable practice for everyone.

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About Sonic Yoga Studio

Health & Wellness/Yoga

Sonic Yoga Studio

Since 2001, Sonic Yoga has been a heart-centered home for yoga lovers of all backgrounds and levels. Born in the vibrant energy of New York City’s Hell’s Kitchen, we’ve grown into a soulful, welcoming community where connection, growth, and joyful movement...

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